| Coles de Bruselas | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza | 0,26 | 7,88 | 2,97 | 38 |
| 100 g | 0,30 | 8,95 | 3,38 | 43 |
| Coles de Bruselas (Congelados) | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 100 g | 0,41 | 7,86 | 3,78 | 41 |
| Cocido de Coles de Bruselas | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 100 g | 2,77 | 6,91 | 2,47 | 55 |
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