| Arroz Blanco Instantáneo | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza, cocido | 0,83 | 41,04 | 3,56 | 191 |
| 100 g | 0,50 | 24,87 | 2,16 | 116 |
| Arroz Blanco | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza, cocido | 0,44 | 44,08 | 4,20 | 204 |
| 100 g | 0,28 | 27,90 | 2,66 | 129 |
| Arroz Integral | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza, cocido | 1,74 | 44,42 | 4,99 | 215 |
| 100 g | 0,89 | 22,78 | 2,56 | 110 |
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