| Abadejo (Pescado) | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 100 g | 3,71 | 0,48 | 22,08 | 128 |
| Abadejo al Horno o a la Parrilla | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 filete (17 cm x 10 cm x 1 cm) | 5,71 | 0,74 | 34,00 | 197 |
| 100 g | 3,71 | 0,48 | 22,08 | 128 |
| Abadejo al Horno o Apanado a la Parrilla | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 filete (18,5 cm x 10,5 cm x 1 cm) | 16,51 | 15,72 | 37,66 | 370 |
| 100 g | 9,02 | 8,59 | 20,58 | 202 |
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