| Tamaño de la Porción | Calorías | |
|---|---|---|
|
Aceite Vegetal
1 cucharada (7ml)
|
58 | |
|
Arroz Grano Largo
1/4 taza (50ml)
|
182 | |
|
Salsa de Soya
1 cucharada (15ml)
|
3 | |
|
Cereal Cornflakes
1 taza (30ml)
|
110 | |
|
Salsa de Tomate
100g
|
34 | |
|
Cereal Bolitas
1 taza (30ml)
|
113 | |
|
Mermelada Durazno
2 cucharaditas (15ml)
|
32 | |
|
Jurel en Agua
100g
|
151 | |
|
Manjar
2 cucharadas (30g)
|
97 | |
|
Cereal Chocolatado
1 taza (30ml)
|
110 | |
|
Espirales
100g
|
350 | |
|
Yoghurt
1 vaso (125ml)
|
100 | |
|
Jurel Al Natural
1/4 lata drenada (70ml)
|
102 | |
|
Fideos
100g
|
359 | |
|
Papas Fritas
100g
|
532 | |
|
Azúcar
100g
|
400 | |
|
Spaghetti N°5
1 porción (80ml)
|
280 | |
|
Bebida
1 porción (200ml)
|
2 | |
|
Arvejas Verdes Partidas
100g
|
352 | |
|
Mostaza
1 cucharada (10ml)
|
13 | |
