| Tamaño de la Porción | Calorías | |
|---|---|---|
|
Aceite Vegetal
1 cucharada (7ml)
|
58 | |
|
Tallarines
100g
|
349 | |
|
Jurel en Agua
100g
|
151 | |
|
Salsa de Tomate
100g
|
34 | |
|
Salsa de Soya
1 cucharada (15ml)
|
5 | |
|
Cereal Bolitas
1 taza (30ml)
|
116 | |
|
Arroz
100g
|
363 | |
|
Reineta Filetes sin Piel
100g
|
95 | |
|
Arroz Grano Largo Delgado
1/4 taza (50g)
|
177 | |
|
Cereal Cornflakes
1 taza (30ml)
|
110 | |
|
Pizza Pollo Champiñon
1 trozo (82g)
|
180 | |
|
Papas Fritas Corte Liso
1 porción (25g)
|
124 | |
|
Cereal Frutal
1 porción (30g)
|
113 | |
|
Jurel Al Natural
1/4 lata drenada (70ml)
|
106 | |
|
Cereal Estrellas
100g
|
385 | |
|
Espirales
100g
|
350 | |
|
Manjar
2 cucharadas (30g)
|
97 | |
|
Fideos
100g
|
359 | |
|
Hamburguesa de Vacuno
1 hamburguesa (50g)
|
117 | |
|
Mermelada Durazno
2 cucharaditas (15ml)
|
32 | |
